Benefits of Facial Massage & How to do it at Home!

What is a Facial Massage?

Therapeutic massage began approximately 4,500 years ago and has expanded into the discovery of facial lifting massage, lymphatic drainage, reflexology, Swedish-style and other techniques. Facial massage takes the principles of body massage and applies them to the muscles of the face. This not only reduces facial tension (a contributor to fine lines and wrinkles) but also increases blood and lymph circulation to rejuvenate the skin.

Benefits Of Facial Massage

Increases Blood Circulation

The short-term result of greater blood flow is an immediate glow; as blood rises to the surface, the skin is infused with radiance from the inside out. The long-term result is greater and more efficient collagen and elastin production; over time, this contributes to a stronger and more resilient complexion.

Activates The Lymphatic System

Lymphatic drainage is a gentle massage technique that encourages the movement of lymph fluids throughout the body. This type of massage targets the lymph nodes under the ears and on the neck, helping to drain toxins and remove excess waste. This, in turn, minimizes swelling and helps to “de-puff” the skin.

Improves Product Absorption

Massage also helps to increase the penetration of the active ingredients in your favorite skincare. The heat that is created through the warmth of your hands and the activation of facial muscles make the skin more amenable to product absorption. This increases the efficiency and effectiveness of key ingredients as they can more easily reach the deeper layers of the skin (the foundation) to target specific skin concerns and conditions.